Going to Bed Angry

by Kayla Lords · Published January 29, 2021 · Updated January 28, 2021

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Most of us have heard the cliched advice, “Never go to bed angry!” Everyone has their own opinion and experience with arguments in relationships, including those late-night disagreements. We try not to go to bed before resolving an issue, but that’s not always possible. And recently, we went to bed very angry at one another, so let’s talk about it.

In this episode:

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The cliche advice is don’t go to bed angry.
Sometimes we resolve things before we go to sleep.
Sometimes we don’t. When that has happened, we’ve felt better when we woke up — more clear-headed and able to stay calm.

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